About
Our Authors
Write for Us
Contact

Author: Helen Marsh

Does AI lighten the load? University students, cognitive overload and well-being

A survey of 390 university students in Bangladesh links useful, frequent AI use with less cognitive overload and better mental health, but it cannot show cause and effect, and it did not measure learning.

9 October 2026

My Tutor Hour is published by The Whole World Window Ltd, a limited company registered in England & Wales. Company Registration No. 06988669. Registered office: 5th Floor, 167–169 Great Portland Street, London, W1W 5PF.

Manage Consent

To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.

Functional Functional Always active

The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.

Preferences Preferences

The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.

Statistics Statistics

The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.

Marketing Marketing

The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.

Manage options
Manage services
Manage {vendor_count} vendors
Read more about these purposes

View preferences

{title}
{title}
{title}

Author: Helen Marsh

Does AI lighten the load? University students, cognitive overload and well-being